Thursday, 17 April 2025 00:00

Custom Orthotics aren't just about comfort; they're your shield against injury and fatigue. By aligning your feet just right, they reduce strain on muscles and joints, ensuring you stay active longer without the usual wear and tear. Whether you're an athlete pushing limits or someone seeking day-to-day ease, Custom Orthotics offer the support you need. Don't let fatigue set the pace; with Custom Orthotics, you're always one step ahead. Call today for more information.

Thursday, 10 April 2025 00:00

Plantar fasciitis is the leading cause of sharp heel pain, especially during the first steps in the morning or after periods of rest. Foot orthoses help alleviate this discomfort by providing arch support, cushioning, and improved foot alignment. By redistributing pressure across the foot, orthotic devices reduce strain on the plantar fascia, allowing it to heal and function more efficiently. Proper support also prevents excessive flattening of the arch, which can contribute to ongoing inflammation and pain. Orthotics with shock-absorbing materials help soften the impact of each step, making movement more comfortable. Over time, consistent use of orthoses can promote better foot mechanics and reduce the frequency and severity of first-step pain. If you have plantar fasciitis, it is suggested that you are under the care of a podiatrist who can determine the best type of orthotic for you.

If you are experiencing discomfort in your feet and would like to try custom orthotics, contact Amy DeGirolamo, DPM from Florida Foot and Ankle Associates. Our practitioner can provide the care you need to keep you pain-free and on your feet.

What Are Custom Orthotics?

Custom orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain. 

Over-the-Counter Inserts

Shoe inserts come in a wide variety and are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality, custom inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you're experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibility of using custom orthotics or shoe inserts. A podiatrist can determine which type of custom orthotic or shoe insert is right for you and help you take the first steps toward being pain-free.

If you have any questions please contact our office located in Miami,FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Investing in Custom Orthotics Means Investing in Foot Health
Thursday, 20 March 2025 00:00

Custom Orthotics help you not have to choose between style and comfort. With Custom Orthotics designed for high heels, you can walk with confidence, knowing your feet are supported. Custom Orthotics help distribute pressure evenly, reducing the risk of pain and discomfort. Whether it's a day at the office or a night on the town, make every step graceful and pain-free. Discover the magic of Custom Orthotics for high heels by calling our office today.

Thursday, 13 March 2025 00:00

Flat feet, also known as fallen arches, occur when the arches of the feet do not develop properly or collapse over time, causing the entire sole to make contact with the ground. This condition can lead to discomfort, pain, and difficulty with activities that require prolonged standing or walking. Flat feet can also contribute to issues like overpronation, where the foot rolls inward, placing excess stress on joints and muscles. Orthotics are an effective solution for managing flat feet, as they provide support to the arch, redistributing weight evenly across the foot. Custom orthotics are specifically designed to improve alignment, reduce strain on the lower body, and prevent further complications. By offering cushioning and stability, orthotics can relieve pain, enhance foot function, and improve mobility for individuals with flat feet. If you have this condition, it is suggested that you are under the care of a podiatrist who can prescribe custom-made orthotics for you.

If you are experiencing discomfort in your feet and would like to try custom orthotics, contact Amy DeGirolamo, DPM from Florida Foot and Ankle Associates. Our practitioner can provide the care you need to keep you pain-free and on your feet.

What Are Custom Orthotics?

Custom orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain. 

Over-the-Counter Inserts

Shoe inserts come in a wide variety and are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality, custom inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you're experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibility of using custom orthotics or shoe inserts. A podiatrist can determine which type of custom orthotic or shoe insert is right for you and help you take the first steps toward being pain-free.

If you have any questions please contact our office located in Miami,FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Investing in Custom Orthotics Means Investing in Foot Health
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